Basic Healthy Smoothie

Ingredients

2 C of greens (spinach, swiss chard, collard greens, etc.)

3 C veggies or fruit
1/4 C protein powder
1/4 C of any of The Olive Bin's Olive Oil  

1/4 C of any of The Olive Bin's Balsamic Vinegar

2 C liquid (no sugar added)

Directions

  1. In a blender, add the greens and purée for 15—30 seconds until you get a juice.
  2. Add any fresh fruit or veggies and purée.
  3. Add dry ingredients, frozen fruit, and oil and balsamic. Purée on medium for 10 seconds, then on high until thoroughly mixed. Add a little more liquid if needed to blend well.
  4. Drink, enjoy, be healthy! Makes 2 servings.

Additional Info

Our friends at The Olive Leaf recommend an extra virgin olive oil with Sicilian Lemon Balsamic Vinegar! 

Associated Products