The Olive Bin

Tropical Kale Smoothies

In a blender, combine kale, banana, pineapple, cucumber, coconut water, and Coconut balsamic. Cover and blend until smooth. Cover and chill for several hours or up to 3 days. When serving, garnish with cucumber slices if desired. NOTE:If drinking immediately, blend with some ice cubes for icier, cooler smoothie.
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Ingredients

Number Of Servings: 4

3 C loosely packed chopped kale leaves
1 medium banana, peeled and sliced
1 1/2 C pineapple chunks
1/2 C peeled, sliced cucumber
3/4 C unsweetened coconut water
1/4 C of The Olive Bin's Coconut Balsamic Vinegar
Cucumber slices, for garnish (optional)

Directions

  1. In a blender, combine kale, banana, pineapple, cucumber, coconut water, and Coconut balsamic. Cover and blend until smooth. Cover and chill for several hours or up to 3 days.
  2. When serving, garnish with cucumber slices if desired.

NOTE: If drinking immediately, blend with some ice cubes for icier, cooler smoothie.

Additional Info

Adapted from Hy-Vee "seasons" recipe

Associated Products

Coconut White Balsamic
Coconut White Balsamic
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